Barre - Throwback Thursday

Class Description

Experience the ultimate low impact, full body workout with our Signature Barre class, set to a heart pumping throwback playlist with originals and remixes. Changes weekly! This high-intensity class combines elements of dance-inspired movements, Pilates, strength training, and yoga, all set to heart-pumping playlists that will leave you feeling energized and strong. Suitable for all levels, and with fresh, creative moves each week, no two classes will ever be the same. Join us for a challenging and fun workout that will transform your body and mind. Set your SOL on fire!